BeTuned
Reset Emotions. Regulate your nervous system. Anytime.
Download BeTuned.
Reset anytime.
Curious about BeTuned or interested in research partnerships?
Let’s talk: info@betuned.io
Your Emotional Regulation Companion
Stressed, anxious, or emotionally overwhelmed? BeTuned helps you calm your mind and reset your nervous system through simple, science-backed gameplay.
Unlike passive mindfulness and meditation apps, BeTuned uses active, attention-based exercises inspired by EMDR (Eye Movement Desensitisation Reprocessing) therapy and neuroscience.
It’s not therapy, it’s your everyday tool for emotional balance.
How It Works
Play brief, focused games designed as emotional reset buttons. Through gentle bilateral stimulation and attention-based exercises, BeTuned helps you:
Reset emotions in overwhelming moments
Regulate your nervous system when stressed or anxious
Build emotional resilience over time
Strengthen focus and attention
No pressure. No competition. Just science-backed gameplay designed to calm your nervous system.
When to Use BeTuned
In the moment: When you're feeling keyed up, anxious, or need to quickly reset
Proactively: Daily practice to build emotional fitness and resilience - like training for your nervous system
Why use BeTuned?
Clinician-designed: Created by a clinical psychologist and trauma therapist alongside an award-winning game designer
Science-backed - Grounded in EMDR therapy principles and neuroscience research
Always accessible - Anonymous, stigma-free support available 24/7 - no appointments needed
Fits your life - Quick sessions you can do anywhere, anytime
Complementary care - A tool that works alongside therapy or on its own
For everyone - Suitable and enjoyable for all age groups
Join Our Open Beta
Download free and share your feedback. Help us shape accessible, evidence-based mental health tools for everyone.
Disclaimer
BeTuned is not a replacement for professional therapy. If you feel unsafe or experience distress, contact a qualified professional or local emergency services immediately.
What is BeTuned?
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“Our state impacts the world, bit by bit, ventral moment by ventral moment.
We can hold a space for others, and through a ripple, we can all have a huge healing impact on the world.”

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