BeTuned

Reset Emotions. Regulate your nervous system. Anytime.

Download BeTuned.

Reset anytime.

Curious about BeTuned or interested in research partnerships?

Let’s talk: info@betuned.io

Your Emotional Regulation Companion

Stressed, anxious, or emotionally overwhelmed? BeTuned helps you calm your mind and reset your nervous system through simple, science-backed gameplay.

Unlike passive mindfulness and meditation apps, BeTuned uses active, attention-based exercises inspired by EMDR (Eye Movement Desensitisation Reprocessing) therapy and neuroscience.

It’s not therapy, it’s your everyday tool for emotional balance.

How It Works

Play brief, focused games designed as emotional reset buttons. Through gentle bilateral stimulation and attention-based exercises, BeTuned helps you:

  • Reset emotions in overwhelming moments

  • Regulate your nervous system when stressed or anxious

  • Build emotional resilience over time

  • Strengthen focus and attention

No pressure. No competition. Just science-backed gameplay designed to calm your nervous system.

When to Use BeTuned

  • In the moment: When you're feeling keyed up, anxious, or need to quickly reset

  • Proactively: Daily practice to build emotional fitness and resilience - like training for your nervous system

Why use BeTuned?

  • Clinician-designed: Created by a clinical psychologist and trauma therapist alongside an award-winning game designer

  • Science-backed - Grounded in EMDR therapy principles and neuroscience research

  • Always accessible - Anonymous, stigma-free support available 24/7 - no appointments needed

  • Fits your life - Quick sessions you can do anywhere, anytime

  • Complementary care - A tool that works alongside therapy or on its own

  • For everyone - Suitable and enjoyable for all age groups

Join Our Open Beta

Download free and share your feedback. Help us shape accessible, evidence-based mental health tools for everyone.

Disclaimer

BeTuned is not a replacement for professional therapy. If you feel unsafe or experience distress, contact a qualified professional or local emergency services immediately.

What is BeTuned?

  • “... Just did my first 10 min session. Holy moly Batman. This is a whole new way to incorporate EMDR into our lives. ”

    JM, Rehabilitation Counsellor & Cancer Survivor

  • “... I gave it to one of my first responders. He says 'I've been playing when I'm sitting in the car' It helps him get through if he's triggered.”

    LD, EMDR Therapist working with Law Enforcement

  • “...What a wonderful little gem. It definetely helps me be more regulated emotionally, mindful and focused.”

    MT, Nuclear Medicine Physician

  • “Our state impacts the world, bit by bit, ventral moment by ventral moment.

    We can hold a space for others, and through a ripple, we can all have a huge healing impact on the world.”

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